Virtual Group Exercise Classes

Virtual Workout Options

 

Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. During this unprecedented time, we are offering our members a variety of virtual exercise classes to support the health and well-being of our community.

 


 

GSV YMCA Virtual Group Exercise Classes

 

  • All classes are taught by our very own GSV Y instructors!

  • Classes are live streamed on a private Facebook page - GSV Y Virtual Group Exercise Classes.

  • A replay of the classes will remain on the Facebook group page so that you are able to view classes that you may not have been able to attend.

  • This offering is exclusive to members of any branch of the GSV YMCA.

GSV YMCA Virtual Group Exercise Class Schedule - Week of 5.31.21

 

Click Here to request member access to the GSV Y Vitrual Group Exercise Class Facebook Page

 

 

LES MILLS On Demand

 

To help you stay active when it’s not possible to visit the Y, we’ve teamed up with Les Mills to offer you an ongoing subscription to LES MILLS On Demand at a discounted monthly rate of $9.99 (retail price $14.99). There is no commitment period and you can cancel at any time.

Nothing will ever match the energy or magic of a live group workout with your favorite instructors and fitness friends, but LES MILLS On Demand is a great solution when you can’t make it to the Y due to weather, lack of time, or other commitments.

 

LES MILLS On Demand offers over 800 of your favorite workouts across 13 categories. You can work out with classic programs such as BODYPUMP™ and BODYCOMBAT™, do mindfulness exercises and even get the kids active with BORN TO MOVE™. The workouts range from 15 to 55 minutes and there are options for all fitness levels.

 

Click Here for the LES MILLS On Demand Special Offer

 

Please note that if you've already had access to the free trial, you are not eligible for another free trial period.

 

 


 

SilverSneakers® On Demand

 

SilverSneakers® On Demand - SilverSneakers® members have access to an exclusive video library of workouts, wellness videos and exercise programs. Click on the SilverSneakers Free Workout button and register by entering your 16-digit SilverSneakers code located on your SilverSneakers access card. If you are not a current SilverSneakers member, there is an option on the website to check your eligibility.

 


 
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