Schedules & Program Guide


Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! We offer a wide variety of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting. 





Group Exercise Class Types

For more information regarding the types of classes the GSV YMCA offers, explore our Group Fitness page to help you decide which classes are best for you!



Group Exercise Schedules

Sunbury YMCA

July 2019

Group Exercise

RPM™ & Cycling


Aquatics Classes


Milton YMCA

July 2019


Mifflinburg YMCA Center

July 2019 - Group Exercise

July 2019 - SilverSneakers® Classes



Lewisburg YMCA Express

July 2019 - Group Exercise

July 2019 - SilverSneakers®


Pool Schedules

Sunbury Pool

July 2019


Milton Pool

July 2019


Gymnasium Schedule

Sunbury Main Gym

Milton Main Gym - effective June 1st


2019 Summer Program Guide 

 Click here to download the latest Program Guide



On-Site Child Care 

This is not a free group fitness class, but YMCA on-site child care certainly helps you get to the gym when you know your little ones will be well taken care of.  Available at all GSV YMCA locations.  Contact your preferred location for days and times of operation.