Schedules & Program Guide

READY, SWEAT, GO!

Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! We offer a wide variety of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting. 

 

 

 

 

Group Exercise Class Types

For more information regarding the types of classes the GSV YMCA offers, explore our Group Fitness page to help you decide which classes are best for you!

 

 

Group Exercise Schedules

Sunbury YMCA

September 2019

Group Exercise

RPM™ & Cycling - RPM™ is scheduled for Tuesday 9/17 @ 5:35am

SilverSneakers®

Aquatics Classes

 

Milton YMCA

September 2019

 

Mifflinburg YMCA Center

September 2019 - Group Exercise

September 2019 - SilverSneakers® Classes

 

Lewisburg YMCA Express

September 2019 - Group Exercise

September 2019 - SilverSneakers®

 

Pool Schedules

Sunbury Pool

September 2019

September Aquatic Classes 2019

 

Milton Pool

September 2019

 

Gymnasium Schedule

Sunbury Main Gym

Milton Main Gym

 

2019 Fall Program Guide 

 Click here to view the latest Program Guide

 

 

On-Site Child Care 

This is not a free group fitness class, but YMCA on-site child care certainly helps you get to the gym when you know your little ones will be well taken care of.  Available at all GSV YMCA locations.  Contact your preferred location for days and times of operation.