Schedules & Program Guide


Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! We offer a wide variety of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting. 





Group Exercise Class Types

For more information regarding the types of classes the GSV YMCA offers, explore our Group Fitness page to help you decide which classes are best for you!



Group Exercise Schedules

Sunbury YMCA

November Group Exercise

November RPM™ & Cycling

November SilverSneakers®

November Aquatics Classes


Milton YMCA

November 2019


Mifflinburg YMCA Center

November 2019 - Group Exercise Classes

November 2019 - SilverSneakers® Classes


Lewisburg YMCA Express

November 2019 - Group Exercise

November 2019 - SilverSneakers®


Pool Schedules

Sunbury Pool

November 2019

November Aquatic Classes 2019

Milton Pool

November 2019


Gymnasium Schedule

Sunbury Main Gym

Milton Main Gym


2019 Fall Program Guide 

 Click here to view the latest Program Guide



On-Site Child Care 

This is not a free group fitness class, but YMCA on-site child care certainly helps you get to the gym when you know your little ones will be well taken care of.  Available at all GSV YMCA locations.  Contact your preferred location for days and times of operation.