Schedules & Program Guide


Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! We offer a wide variety of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting. 





Group Exercise Class Types

For more information regarding the types of classes the GSV YMCA offers, explore our Group Fitness page to help you decide which classes are best for you!



Group Exercise Schedules

Sunbury YMCA

November 2018

Group Exercise

RPM™ & Cycling



Milton YMCA

November 2018



Mifflinburg YMCA Center


November 2018 - Group Exercise

November 2018 - SilverSneakers®



Lewisburg YMCA Express

November 2018 - Group Exercise

November 2018 - SilverSneakers®




Pool Schedules

Sunbury Pool
November 2018


Milton Pool

November 2018



Gymnasium Schedule




2018 Fall Program Guide 

 Click here to download the latest Program Guide



On-Site Child Care 

This is not a free group fitness class, but YMCA on-site child care certainly helps you get to the gym when you know your little ones will be well taken care of.  Available at all GSV YMCA locations.  Contact your preferred location for days and times of operation.