Schedules

READY, SWEAT, GO!

Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! We offer a wide variety of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates!  

 

GROUP EXERCISE SCHEDULES

Sunbury YMCA

January Group Exercise

January RPM™ / SPRINT™ & Cycling

January SilverSneakers

January Aquatics

February Group Exercise

February RPM™ / SPRINT™ & Cycling

February SilverSneakers

February Aquatics

 

Milton YMCA

January

February

 

Mifflinburg YMCA Center

January - Group Exercise

January - SilverSneakers®

February - Group Exercise

February - SilverSneakers®

 

Lewisburg YMCA

January Group Exercise - RPM™ / SPRINT™ / Cycling

January SilverSneakers®

February Group Exercise - RPM™ / SPRINT™ / Cycling

February SilverSneakers®

 

Les Mills Class Descriptions

Group Exercise Class Descriptions

SilverSneakers® Class Descriptions

 

POOL SCHEDULES

Sunbury YMCA

January Pool Schedule

January Aqua Classes

February Pool Schedule

February Aqua Classes

 

Milton YMCA

January

February

 

GYMNASIUM SCHEDULES

Sunbury Main Gym

Milton Main Gym

 

ON-SITE CHILD CARE 

This is not a free group fitness class, but YMCA on-site child care certainly helps you get to the gym when you know your little ones will be well taken care of. 

Available at all GSV YMCA locations.  Contact your preferred location for days and times of on-site child care while you work out. 

 

TRY THE Y FREE FOR A WEEK!