READY, SWEAT, GO!
Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! We offer a wide variety of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates!
GROUP EXERCISE SCHEDULES
January Group Exercise
January RPM™ / SPRINT™ & Cycling
February Group Exercise
February RPM™ / SPRINT™ & Cycling
Mifflinburg YMCA Center
January - Group Exercise
January - SilverSneakers®
February - Group Exercise
February - SilverSneakers®
January Group Exercise - RPM™ / SPRINT™ / Cycling
February Group Exercise - RPM™ / SPRINT™ / Cycling
Les Mills Class Descriptions
Group Exercise Class Descriptions
SilverSneakers® Class Descriptions
January Pool Schedule
January Aqua Classes
February Pool Schedule
February Aqua Classes
Sunbury Main Gym
Milton Main Gym
ON-SITE CHILD CARE
This is not a free group fitness class, but YMCA on-site child care certainly helps you get to the gym when you know your little ones will be well taken care of.
Available at all GSV YMCA locations. Contact your preferred location for days and times of on-site child care while you work out.