Sensory Room
Youth Kung Fu Class
The Greater Susquehanna Valley YMCA is proud to provide
YOUTH KUNG FU
Martial Arts Classes
For ages 6-12, beginner through advanced sashes
Class meets Tuesdays, 4.15-5.15pm at
Mifflinburg Alliance Church
80 Church Road, Mifflinburg
Monthly sessions: $20/family member; $27/youth member; $40/non-member
To register, contact the Mifflinburg YMCA Center at 570-966-7273
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
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| Sunbury YMCA 1150 North 4th St Sunbury, PA 17801 570 286 5636 | Milton YMCA 12 Bound Ave Milton, PA 17847 570 742 7321 | Mifflinburg YMCA Center 333 East Chestnut St Mifflinburg, PA 17844 570 966 7273 | Lewisburg YMCA Express 131 Silver Moon Lane Lewisburg, PA 17837 570 568 4653 | YMCA Arts Center 35 South 5th St Sunbury, PA 17801 570 286 0818 |
Hours of Operation
| Monday-Friday | Saturday | Sunday |
Sunbury YMCA | 5:30a-10:00p | 8:00a-5:00p | 1:00p-5:00p |
Milton YMCA | 5:30a-9:00p | 8:00a-5:00p | 1:00p-5:00p |
Mifflinburg YMCA Center | 5:30a-8:30p Fridays until 7:00p | 8:00a-4:00p | 1:00p-5:00p |
Lewisburg YMCA Express | 5:00a-10:00p | 7:00a-5:00p | 8:00a-5:00p |