TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)