Sensory Room
Sensory Room
Youth Kung Fu Class
The Greater Susquehanna Valley YMCA is proud to provide
YOUTH KUNG FU
Martial Arts Classes
For ages 6-12, beginner through advanced sashes
Class meets Tuesdays, 4.15-5.15pm at
Mifflinburg Alliance Church
80 Church Road, Mifflinburg
Monthly sessions: $20/family member; $27/youth member; $40/non-member
To register, contact the Mifflinburg YMCA Center at 570-966-7273
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
TRX Suspension Training®
TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise.
Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries. All skill levels are encouraged to try it out!!
Schedule of Classes
Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)
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Visit Us
Sunbury YMCA
| Milton YMCA
| Mifflinburg YMCA Center
| Lewisburg YMCA at the Miller Center
| YMCA Arts Center
|
Hours of Operation
|
| Saturday | Sunday | |
|---|---|---|---|---|
Sunbury YMCA | Monday & Wednesday 5:30a-8:00p
|
Tuesday, Thursday & Friday 5:30a-7:00p
| 8:00a-3:00p | CLOSED |
Milton YMCA | Monday - Friday 6:30a-7:00p
|
| 8:00a-3:00p | CLOSED |
Mifflinburg YMCA Center | Monday & Wednesday 5:30a-12:00p & 2:00p-7:00p
Friday 5:30a-12:00p & 2:00p-5:00p (CLOSED 12:00p-2:00p)
| Tuesday & Thursday 6:30a-12:00p & 2:00p-7:00p (CLOSED 12:00p-2:00p)
| 8:00a-12:00p | CLOSED |
Lewisburg YMCA at the Miller Center | Monday - Thursday 5:30a-8:00p
| Friday 5:30a-7:00p
| 8:00a-3:00p | 8:00a-3:00p |