Group Fitness

Group Exercise Class Types 

Our YMCAs offer a wide variety of group exercise classes for almost every ability and interest.  Each month our facilities hold various group exercise classes across YMCA branches throughout the local area. 

 

You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycling, Yoga and more advanced cycling, bootcamp and kick boxing classes.

Each Y location offers a good variety of classes!  Click on the branch below to find out what group exercises classes are offered. 

 

GROUP EXERCISE SCHEDULES

 

YMCA free group exercise classes are for YMCA members ages 14 and older.  Members under 18 must be accompanied by an adult. 

 

On-Site Child Care

This is not a free group fitness class, but YMCA on-site child care certainly helps you get to the gym when you know your little ones will be well taken care of.  Available at all GSV YMCA locations.  Contact your preferred location for days and times of operation.