TRX Suspension Training®

Event Date: 
Tuesday, August 7, 2018 - 12:00pm

 

TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise. 

 

Certified Trainers, Melanie Garrison and Sheila Packer, will lead you to safely perform exercises that build power, strength, flexibility, balance and mobility to prevent injuries.  All skill levels are encouraged to try it out!!

 

 

Schedule of Classes

Tuesdays: 12.00-12.45pm - 5 weeks - $50 (no class 8/28)

Wednesdays: 8.00-8.45am - 5 weeks - $50 (no class 8/29)

Wednesdays: 6.30-7.15pm - 6 weeks - $60

Thursdays: 5.45-6.30am - 6 weeks - $60

Thursdays: 8.00-8.45am - 6 weeks - $60

 

Register at the Sunbury Y front desk or call 570.286.5636 to reserve your spot!