Greater Susquehanna Valley YMCAGreater Susquehanna Valley YMCA
 
Health and Fitness - Group Cycling at Milton and Sunbury
 
Bring a towel and water for a fun filled class!
High-energy group exercise for men and women of all ages, abilities, and fitness levels. Not just a hard-core fitness program for outdoor cyclists.
Improve aerobic and anaerobic fitness with minimal joint stress.
No need to “stay in step”, keep up, or compete. Ride at your own pace!
Beginner through Advanced cyclists welcome!
 

GENERAL INFORMATION

Locations
Mission Statement
Hours
Staff
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Youth Policy
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MEMBERSHIP

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HEALTH & FITNESS

Leagues and Tournaments
Racquetball
Massage Therapy
Aerobics - M
Aerobics - S
Personal Training
Group Cycling
Martial Arts
Youth Sports
Registration Dates

AQUATICS

Swimming Lessons - M
Swimming Lessons - S
SUNY Dolphins
Aquacise - M
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Registration Dates

YOUTH & TEENS

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Day Care
Giant Step
SACC
Degenstein Youth Center
Milton Teen Center
Youth Sports
Gymnastics

ARTS CENTER

Arts Center Website

UNION COUNTY

Information
Classes

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Committed to strengthening communities through youth development, healthy living and social responsibility.