Fitness Studio

Sunbury YMCA

Milton YMCA

Fitness  Studio

All aerobic classes and martial arts programs are conducted in the fitness studio. Aerobic schedules are available at the Member Service Desk.

Martial Arts

Sunbury:

Youth Kung-Fu (Ages 6-12)

  • Beginner White Sash only Sat 9:30 - 10:30 AM
  • Advanced Red Sash and above Sat 10:30 - 11:30 AM

Adult Kung-Fu (Ages 13 and Up)

  • Wed 8:00 - 9:30 PM
  • Sat 11:30 AM - 1:00 PM

Milton:

Youth Kung-Fu (Ages 6-12)

  • All Sash levels Wed 3:30 - 4:30 PM

Adult Kung-Fu (Ages 13 and Up)

  • Tue 7:00 - 8:30 PM

Cost:

  • Youth $10 (family member), $20 (youth) $35 (non-member)
  • Adult $10 (family member), $25 (youth) $40 (non-member)

 

Smart Kids

Master Fletcher teaches children and parents how to avoid child abuse and/or abduction in this valuable program. Call to schedule his program at your organization or school.

Lectures, demonstrations and seminars in self-defense can be scheduled by contacting Master Larry Fletcher at the YMCA.

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