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Milton YMCA
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Adult Fitness Center
The Adult Fitness Center provides a comprehensive exercise environment featuring Strive
equipment (Sunbury); Nautilus equipment (Milton), stairmasters, treadmills, stationary bikes, elliptical and rowing machines. All members may schedule one fitness center orientation by stopping at the service desk. The fitness center is a great way to get in shape and maintain it. The Adult Fitness Center is for ages 16 and up.
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Personalized Training
Individualized fitness programs for strength training, muscle toning, cardiovascular conditioning, flexibility/range of motion, and sport conditioning are available. Each session last approximately 1
hour and advanced registration is required.
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COST
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MEMBER
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NON-MEMBER
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1 SESSION
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$20.00
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$30.00
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5 SESSIONS
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$85.00
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$125.00
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10 SESSIONS
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$160.00
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$230.00
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Body Fat Analysis
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$10.00
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$25.00
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Adult Dodgebball League Starts Tuesday Oct 17 mandatory captains meeting Thursday Oct 12 @ 6:30pm. Cost $65. per team $20. non member fee.
Semi Power volleyball league (4 person) starts Sept 14
mandatory captains meeting Monday Sept 11 @ 6:30pm cost: team fee $65. non member fee $20. Church volleyball league starts Thur Nov 9
mandatory captains meeting Monday Nov 6 @ 6:30 cost: team fee $55. non members $20. New Massage Therapist Malena Faust! Offering the
following: Swedish massage, Reiki, Hot stone massage, reflexology, infant massage classes, and parrafin treatments. Call for pricing or to schedule an appointment. |
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This web site was built and is maintained by GEN-X Graphics
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